IMPROVE

“Yes, and” your way out of social anxiety.

Part memoir, part introduction to the world of improv comedy, this graphic memoir follows illustrator Graudins from childhood through her young adult years. Graudins admired the confidence and camaraderie of the theater kids at her school, and although she attempted to join them, her social anxiety—represented as a devilish doppelgänger—stopped her from fully participating. This voice of self-doubt follows her throughout her academic career and is often represented only by black thought balloons that dominate panels with negative ruminations and fear. That artistic choice works well, as readers unfamiliar with anxiety will immediately understand the weight and all-consuming oppressive nature of the condition. After flirting with improv in college and being challenged by a therapist to be more proactive in addressing her anxiety, Graudins enrolled in beginners’ improv, and the narrative shifts from a traditional memoir to cover extensive information about improv. Readers who are interested in this art will find this a valuable and well-written introductory guide. Those who are more interested in other aspects of Graudins’ story may find the nuanced information about improv lessons tedious. The clean, appealing, cartoon-style art is particularly effective at showing improv exercises and expressing Graudins’ inner emotions.

Informative reading for young people seeking creative ways to break the chains of social anxiety.