A brisk, useful self-help guide about changing the way we “wear” our lives.
A self-help guide to enriching your life.
In her nonfiction debut, Rose gathers a collection of her essays about “personal resilience, finding joy and creating a life of adventure and freedom.” An experienced yoga instructor and life coach, Rose assures her readers that they already have all the tools they need for a life on the edge. “Now it’s a matter of unlocking what you’ve secreted away inside yourself,” she writes, “thinking it wasn’t right, or good, or enough.” In Rose’s thematic conceit, our lives are full of boring, commonplace “plaid suits” that we hardly consider anymore. “They’re the stories we tell ourselves about who we are,” she writes, “they’re our patterns of behavior, and habits.” And often we don’t even know we’ve “shrugged them on.” In order to change these suits, she insists, it’s vital to first recognize not only that we wear them, but that they can also be counterproductive to our progress in life; getting rid of these suits can enhance our sex lives, bring us deeper contentment, and spur our creativity (“Give yourself permission to think creatively,” she urges her readers, “and you’ll increase your creative output along with building confidence in your own abilities”). In clear and forceful prose, Rose explores all the aspects of human nature that seem to keep everybody figuratively clothed in plaid. She’s always ready with upbeat, straight-talking strategic encouragement, amounting to what she accurately calls “a gritty-nitty-let’s-not-waste-time-get-right-to-it guide” to improving all aspects of our lives by changing the delusional narratives we so often comfort ourselves with. The author is obviously a born teacher; this is a no-nonsense personal motivation book with real heart.
A brisk, useful self-help guide about changing the way we “wear” our lives.Pub Date: Nov. 15, 2022
ISBN: 9781639885886
Page Count: 292
Publisher: Atmosphere Press
Review Posted Online: Dec. 8, 2022
Kirkus Reviews Issue: Feb. 1, 2023
Review Program: Kirkus Indie
A sweet final word from an actor who leaves a legacy of compassion and kindness.
The late actor offers a gentle guide for living with more purpose, love, and joy.
Mixing poetry, prescriptive challenges, and elements of memoir, Heche (1969-2022) delivers a narrative that is more encouraging workbook than life story. The author wants to share what she has discovered over the course of a life filled with abuse, advocacy, and uncanny turning points. Her greatest discovery? Love. “Open yourself up to love and transform kindness from a feeling you extend to those around you to actions that you perform for them,” she writes. “Only by caring can we open ourselves up to the universe, and only by opening up to the universe can we fully experience all the wonders that it holds, the greatest of which is love.” Throughout the occasionally overwrought text, Heche is heavy on the concept of care. She wants us to experience joy as she does, and she provides a road map for how to get there. Instead of slinking away from Hollywood and the ridicule that she endured there, Heche found the good and hung on, with Alec Baldwin and Harrison Ford starring as particularly shining knights in her story. Some readers may dismiss this material as vapid Hollywood stuff, but Heche’s perspective is an empathetic blend of Buddhism (minimize suffering), dialectical behavioral therapy (tolerating distress), Christianity (do unto others), and pre-Socratic philosophy (sufficient reason). “You’re not out to change the whole world, but to increase the levels of love and kindness in the world, drop by drop,” she writes. “Over time, these actions wear away the coldness, hate, and indifference around us as surely as water slowly wearing away stone.” Readers grieving her loss will take solace knowing that she lived her love-filled life on her own terms. Heche’s business and podcast partner, Heather Duffy, writes the epilogue, closing the book on a life well lived.
A sweet final word from an actor who leaves a legacy of compassion and kindness.Pub Date: Jan. 24, 2023
ISBN: 9781627783316
Page Count: 176
Publisher: Viva Editions
Review Posted Online: Feb. 6, 2023
Kirkus Reviews Issue: March 1, 2023
A conversational, pleasurable look into McConaughey’s life and thought.
All right, all right, all right: The affable, laconic actor delivers a combination of memoir and self-help book.
“This is an approach book,” writes McConaughey, adding that it contains “philosophies that can be objectively understood, and if you choose, subjectively adopted, by either changing your reality, or changing how you see it. This is a playbook, based on adventures in my life.” Some of those philosophies come in the form of apothegms: “When you can design your own weather, blow in the breeze”; “Simplify, focus, conserve to liberate.” Others come in the form of sometimes rambling stories that never take the shortest route from point A to point B, as when he recounts a dream-spurred, challenging visit to the Malian musician Ali Farka Touré, who offered a significant lesson in how disagreement can be expressed politely and without rancor. Fans of McConaughey will enjoy his memories—which line up squarely with other accounts in Melissa Maerz’s recent oral history, Alright, Alright, Alright—of his debut in Richard Linklater’s Dazed and Confused, to which he contributed not just that signature phrase, but also a kind of too-cool-for-school hipness that dissolves a bit upon realizing that he’s an older guy on the prowl for teenage girls. McConaughey’s prep to settle into the role of Wooderson involved inhabiting the mind of a dude who digs cars, rock ’n’ roll, and “chicks,” and he ran with it, reminding readers that the film originally had only three scripted scenes for his character. The lesson: “Do one thing well, then another. Once, then once more.” It’s clear that the author is a thoughtful man, even an intellectual of sorts, though without the earnestness of Ethan Hawke or James Franco. Though some of the sentiments are greeting card–ish, this book is entertaining and full of good lessons.
A conversational, pleasurable look into McConaughey’s life and thought.Pub Date: Oct. 20, 2020
ISBN: 978-0-593-13913-4
Page Count: 304
Publisher: Crown
Review Posted Online: Oct. 27, 2020
Kirkus Reviews Issue: Dec. 1, 2020
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