A growing-up guide for preteen girls.

This puberty-navigation guide covers girls’ bodily changes, body care, health, relationships with family and friends, staying safe, and handling stress. In many cases the author, a registered nurse, has covered the same material as she did in various editions of this title as well as The Boy’s Body Book. This girls’ book skips the topics of sleep and performance-enhancement drugs in favor of a section on eating disorders. As in the boys’ book, controversial subjects are addressed generally and conservatively if at all. She includes a rough diagram of female reproductive organs and tells her young readers about menstruation and visiting a gynecologist but not how babies are made. She talks about having boys as friends, saying “Don’t put pressure on yourself to call any of your close friendships ‘dating.’ ” The strength of this title is its emphasis on good grooming, healthy living habits, and positive relationships. Added for this fourth edition is new material on interacting with adults, personal empowerment, body language, reputations, and “learning disabilities,” helpful information for the growing segment of the preteen population identified with cognitive and social learning differences. Tallardy’s cartoon illustrations show girls and adults of varying ethnicities and provide a cheerful accompaniment.

Champion table tennis player Syed begins this encouragement book by chronicling his own story of how he grew up believing he was average until he began to master the sport.

The goal of this book is to help kids realize that they needn’t necessarily be born with a certain gift or talent—that maybe success is a combination of hard work, the right mentors, and a strong support system. In the chapter “What’s Holding Me Back?” Syed offers a variety of ways a young person can begin to reflect on who they really are and define what their true passion may be. The following chapters stress the importance of practice, coping with pressure, and honoring mistakes as human rather than failure. Throughout the book, Syed highlights those he terms “Famous Failures,” including Steve Jobs, Jay-Z, and Jennifer Lawrence, while also providing a spotlight for those who mastered their talent by perseverance, such as Serena Williams, the Brontë sisters, and David Beckham. Though this self-help book has good intentions, however, it is a little heavy-handed on the perpetuation of an achievement-oriented life. Perhaps it is also good to acknowledge that not everybody need aspire to someone else’s definition of greatness.