A realistic and poignant compilation of the intricacies of relationships.
Strayed (Wild: From Lost to Found on the Pacific Crest Trail, 2012, etc.) offers insight into the world of online advice through her collection of letters sent to “Dear Sugar,” her once-anonymous column for the online magazine The Rumpus.
Sugar’s Golden Rule—“Trust Yourself”—pushes the author and her readers to embrace themselves and not be afraid of asking life’s complex questions. Strayed writes that she will “answer anything, so long as it interests or challenges or touches me.” Men and women of all ages contact her hoping she can solve their problems, which include affairs, the loss of a loved one, self-acceptance and understanding the point of existence. In thematic sections, the author presents verbatim letters and their detailed published replies. Strayed’s practical advice mixes with abundant personal anecdotes in which she illustrates to the addressee the reasoning behind her counsel. Admittedly not versed in psychology, her responses are sensitive and comprehensive, and her verbose self-reflection projects understanding and sympathy. Though she avoids medical jargon, Strayed suggests medical counseling when it is necessary. The author demonstrates her forthright personality in a comforting yet stern writing style that connects readers to each contributor’s plight and the subsequent response to their cry for help. Appealing to Dear Sugar fans and self-help seekers alike, this “collection of intimate exchanges between strangers” demonstrates that wisdom doesn’t come only from age, but also from learning from the experiences of others.
A realistic and poignant compilation of the intricacies of relationships.Pub Date: July 10, 2012
ISBN: 978-0-307-94933-2
Page Count: 304
Publisher: Vintage
Review Posted Online: April 20, 2012
Kirkus Reviews Issue: May 1, 2012
BOOK TO SCREEN
SEEN & HEARD
BOOK TO SCREEN
An intriguing approach to identifying and relating to one’s emotions.
An analysis of our emotions and the skills required to understand them.
We all have emotions, but how many of us have the vocabulary to accurately describe our experiences or to understand how our emotions affect the way we act? In this guide to help readers with their emotions, Brackett, the founding director of Yale University’s Center for Emotional Intelligence, presents a five-step method he calls R.U.L.E.R.: We need to recognize our emotions, understand what has caused them, be able to label them with precise terms and descriptions, know how to safely and effectively express them, and be able to regulate them in productive ways. The author walks readers through each step and provides an intriguing tool to use to help identify a specific emotion. Brackett introduces a four-square grid called a Mood Meter, which allows one to define where an emotion falls based on pleasantness and energy. He also uses four colors for each quadrant: yellow for high pleasantness and high energy, red for low pleasantness and high energy, green for high pleasantness and low energy, and blue for low pleasantness and low energy. The idea is to identify where an emotion lies in this grid in order to put the R.U.L.E.R. method to good use. The author’s research is wide-ranging, and his interweaving of his personal story with the data helps make the book less academic and more accessible to general readers. It’s particularly useful for parents and teachers who want to help children learn to handle difficult emotions so that they can thrive rather than be overwhelmed by them. The author’s system will also find use in the workplace. “Emotions are the most powerful force inside the workplace—as they are in every human endeavor,” writes Brackett. “They influence everything from leadership effectiveness to building and maintaining complex relationships, from innovation to customer relations.”
An intriguing approach to identifying and relating to one’s emotions.Pub Date: Sept. 3, 2019
ISBN: 978-1-250-21284-9
Page Count: 320
Publisher: Celadon Books
Review Posted Online: June 22, 2019
Kirkus Reviews Issue: July 15, 2019
These platitudes need perspective; better to buy the books they came from.
A lightweight collection of self-help snippets from the bestselling author.
What makes a quote a quote? Does it have to be quoted by someone other than the original author? Apparently not, if we take Strayed’s collection of truisms as an example. The well-known memoirist (Wild), novelist (Torch), and radio-show host (“Dear Sugar”) pulls lines from her previous pages and delivers them one at a time in this small, gift-sized book. No excerpt exceeds one page in length, and some are only one line long. Strayed doesn’t reference the books she’s drawing from, so the quotes stand without context and are strung together without apparent attention to structure or narrative flow. Thus, we move back and forth from first-person tales from the Pacific Crest Trail to conversational tidbits to meditations on grief. Some are astoundingly simple, such as Strayed’s declaration that “Love is the feeling we have for those we care deeply about and hold in high regard.” Others call on the author’s unique observations—people who regret what they haven’t done, she writes, end up “mingy, addled, shrink-wrapped versions” of themselves—and offer a reward for wading through obvious advice like “Trust your gut.” Other quotes sound familiar—not necessarily because you’ve read Strayed’s other work, but likely due to the influence of other authors on her writing. When she writes about blooming into your own authenticity, for instance, one is immediately reminded of Anaïs Nin: "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Strayed’s true blossoming happens in her longer works; while this collection might brighten someone’s day—and is sure to sell plenty of copies during the holidays—it’s no substitute for the real thing.
These platitudes need perspective; better to buy the books they came from.Pub Date: Nov. 1, 2015
ISBN: 978-1-101-946909
Page Count: 160
Publisher: Knopf
Review Posted Online: Aug. 15, 2015
Kirkus Reviews Issue: Sept. 1, 2015
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