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HELPING THE FEARFUL CHILD

A PARENTS' GUIDE TO EVERYDAY AND PROBLEM ANXIETIES

Behavior-therapy techniques that parents can apply to help their children overcome everyday, yet often debilitating, anxieties—with a thorough discussion of normal worries so parents can decide when to use them. Few of the ideas advanced by Dr. Kellerman, a pediatric psychologist at L.A. Children's Hospital, are complicated in themselves, but nearly all require parents to change their own behaviors, often a difficult undertaking. Throughout, moreover, the assumption is that fears are learned and can be unlearned, and that the child must be helped to control his or her own behavior; Freudian apprehensions of symptom substitution are dismissed with "if a child is afraid of dogs, he is afraid of dogs. Period." To help children learn to take control, techniques utilizing rewards, desensitization, and relaxation are described in some detail, with illustrative case histories. Five-year-old Brian, for example, had seen a "Dracula" movie at his grandmother's, and developed a Dracula phobia that made him nervous during the daytime and kept everyone awake at night. Dr. Kellerman's treatment: letting Brian regulate the TV ("Dracula isn't real. You can handle him"); encouraging him to draw pictures of Dracula and tear them up in anger ("He was given the explanation. . . that being mad got rid of feeling scared"); allowing him to sleep anywhere in the house except in his parent's bed—their stopgap remedy—and rewarding him with a nickel (his choice of reward, Kellerman stresses) for every "good night." Other chapters—on school avoidance, hospitalization, toilet problems, compulsive habits, a death in the family, and disaster—also provide specific examples and instructions. Parents are warned, however, that they must be comfortable with the techniques for change to occur; if they aren't, or if additional assistance is needed, the information on finding professional help will be useful. One approach, only—but effectively carried through.

Pub Date: Jan. 26, 1980

ISBN: 0446341541

Page Count: 284

Publisher: Norton

Review Posted Online: Sept. 26, 2011

Kirkus Reviews Issue: Jan. 1, 1980

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THE ART OF THINKING CLEARLY

Hiccups aside, a mostly valuable compendium of irrational thinking, with a handful of blanket corrective maneuvers.

A waggish, cautionary compilation of pitfalls associated with systematic cognitive errors, from novelist Dobelli.

To be human is to err, routinely and with bias. We exercise deviation from logic, writes the author, as much as, and possibly more than, we display optimal reasoning. In an effort to bring awareness to this sorry state of affairs, he has gathered here—in three-page, anecdotally saturated squibs—nearly 100 examples of muddied thinking. Many will ring familiar to readers (Dobelli’s illustrations are not startlingly original, but observant)—e.g., herd instinct and groupthink, hindsight, overconfidence, the lack of an intuitive grasp of probability or statistical reality. Others, if not new, are smartly encapsulated: social loafing, the hourly rate trap, decision fatigue, carrying on with a lost cause (the sunk-cost fallacy). Most of his points stick home: the deformation of professional thinking, of which Mark Twain said, “If your only tool is a hammer, all your problems will be nails”; multitasking is the illusion of attention with potentially dire results if you are eating a sloppy sandwich while driving on a busy street. In his quest for clarity, Dobelli mostly brings shrewdness, skepticism and wariness to bear, but he can also be opaque—e.g., shaping the details of history “into a consistent story...we speak about ‘understanding,’ but these things cannot be understood in the traditional sense. We simply build the meaning into them afterward.” Well, yes. And if we are to be wary of stories, what are we to make of his many telling anecdotes when he counsels, “Anecdotes are a particularly tricky sort of cherry picking....To rebuff an anecdote is difficult because it is a mini-story, and we know how vulnerable our brains are to those”?

Hiccups aside, a mostly valuable compendium of irrational thinking, with a handful of blanket corrective maneuvers.

Pub Date: May 14, 2013

ISBN: 978-0-06-221968-8

Page Count: 304

Publisher: Harper/HarperCollins

Review Posted Online: March 5, 2013

Kirkus Reviews Issue: April 1, 2013

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THINKING, FAST AND SLOW

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our...

A psychologist and Nobel Prize winner summarizes and synthesizes the recent decades of research on intuition and systematic thinking.

The author of several scholarly texts, Kahneman (Emeritus Psychology and Public Affairs/Princeton Univ.) now offers general readers not just the findings of psychological research but also a better understanding of how research questions arise and how scholars systematically frame and answer them. He begins with the distinction between System 1 and System 2 mental operations, the former referring to quick, automatic thought, the latter to more effortful, overt thinking. We rely heavily, writes, on System 1, resorting to the higher-energy System 2 only when we need or want to. Kahneman continually refers to System 2 as “lazy”: We don’t want to think rigorously about something. The author then explores the nuances of our two-system minds, showing how they perform in various situations. Psychological experiments have repeatedly revealed that our intuitions are generally wrong, that our assessments are based on biases and that our System 1 hates doubt and despises ambiguity. Kahneman largely avoids jargon; when he does use some (“heuristics,” for example), he argues that such terms really ought to join our everyday vocabulary. He reviews many fundamental concepts in psychology and statistics (regression to the mean, the narrative fallacy, the optimistic bias), showing how they relate to his overall concerns about how we think and why we make the decisions that we do. Some of the later chapters (dealing with risk-taking and statistics and probabilities) are denser than others (some readers may resent such demands on System 2!), but the passages that deal with the economic and political implications of the research are gripping.

Striking research showing the immense complexity of ordinary thought and revealing the identities of the gatekeepers in our minds.

Pub Date: Nov. 1, 2011

ISBN: 978-0-374-27563-1

Page Count: 512

Publisher: Farrar, Straus and Giroux

Review Posted Online: Sept. 3, 2011

Kirkus Reviews Issue: Sept. 15, 2011

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