An engaging resource that will help kids navigate anxiety with imagination.
We all experience anxiety at some point or another; this book offers tools to help.
This interactive workbook, geared toward creative kids who are nervous or overwhelmed, encourages readers to learn new strategies for self-soothing and build self-awareness through drawing and writing. Reid and Williams begin with an introduction that explains, in kid-friendly terms, what anxiety is; they compare anxiety to a smoke alarm—helpful when there’s real danger but disruptive when it goes off constantly. A two-page spread of comics-style illustrations provides an evolutionary perspective on anxiety and its physical symptoms. The book often uses humor to spur serious reflection. For example, one double-page spread of spot art showing amusing “things that are seriously unlikely to happen” poses the question “What else is literally never going to happen, but sometimes worries you anyway?” Readers can work their way through art prompts—like drawing the design on a cape to wear while defeating a “worry dragon”—in addition to quizzes, gratitude exercises, and other engaging activities as they learn mindfulness and other coping techniques. Sections like “The Anxiety Toolbox” and “How To: Calm Down When You’re Freaking Out” offer tangible suggestions and simple practices to try. Digital doodlelike illustrations enliven the browsable presentation. Human characters are depicted with a variety of skin tones ranging from light peach to dark brown.
An engaging resource that will help kids navigate anxiety with imagination. (Self-help. 8-12)Pub Date: March 1, 2022
ISBN: 978-0-593-43380-5
Page Count: 112
Publisher: Rodale Kids
Review Posted Online: Jan. 11, 2022
Kirkus Reviews Issue: Feb. 1, 2022
For every dreaming girl (and boy) with a pencil in hand (or keyboard) and a story to share.
A multiaward–winning author recalls her childhood and the joy of becoming a writer.
Writing in free verse, Woodson starts with her 1963 birth in Ohio during the civil rights movement, when America is “a country caught / / between Black and White.” But while evoking names such as Malcolm, Martin, James, Rosa and Ruby, her story is also one of family: her father’s people in Ohio and her mother’s people in South Carolina. Moving south to live with her maternal grandmother, she is in a world of sweet peas and collards, getting her hair straightened and avoiding segregated stores with her grandmother. As the writer inside slowly grows, she listens to family stories and fills her days and evenings as a Jehovah’s Witness, activities that continue after a move to Brooklyn to reunite with her mother. The gift of a composition notebook, the experience of reading John Steptoe’s Stevieand Langston Hughes’ poetry, and seeing letters turn into words and words into thoughts all reinforce her conviction that “[W]ords are my brilliance.” Woodson cherishes her memories and shares them with a graceful lyricism; her lovingly wrought vignettes of country and city streets will linger long after the page is turned.
For every dreaming girl (and boy) with a pencil in hand (or keyboard) and a story to share. (Memoir/poetry. 8-12)Pub Date: Aug. 28, 2014
ISBN: 978-0-399-25251-8
Page Count: 336
Publisher: Nancy Paulsen Books
Review Posted Online: June 24, 2014
Kirkus Reviews Issue: July 15, 2014
With young readers diagnosed with anxiety in ever increasing numbers, this book offers a necessary mirror to many.
Young Raina is 9 when she throws up for the first time that she remembers, due to a stomach bug. Even a year later, when she is in fifth grade, she fears getting sick.
Raina begins having regular stomachaches that keep her home from school. She worries about sharing food with her friends and eating certain kinds of foods, afraid of getting sick or food poisoning. Raina’s mother enrolls her in therapy. At first Raina isn’t sure about seeing a therapist, but over time she develops healthy coping mechanisms to deal with her stress and anxiety. Her therapist helps her learn to ground herself and relax, and in turn she teaches her classmates for a school project. Amping up the green, wavy lines to evoke Raina’s nausea, Telgemeier brilliantly produces extremely accurate visual representations of stress and anxiety. Thought bubbles surround Raina in some panels, crowding her with anxious “what if”s, while in others her negative self-talk appears to be literally crushing her. Even as she copes with anxiety disorder and what is eventually diagnosed as mild irritable bowel syndrome, she experiences the typical stresses of school life, going from cheer to panic in the blink of an eye. Raina is white, and her classmates are diverse; one best friend is Korean American.
With young readers diagnosed with anxiety in ever increasing numbers, this book offers a necessary mirror to many. (Graphic memoir. 8-12)Pub Date: Sept. 17, 2019
ISBN: 978-0-545-85251-7
Page Count: 224
Publisher: Graphix/Scholastic
Review Posted Online: May 11, 2019
Kirkus Reviews Issue: June 1, 2019
© Copyright 2025 Kirkus Media LLC. All Rights Reserved.
Follow
Popular in this Genre
We can’t wait for you to join Kirkus!
It’s free and takes less than 10 seconds!
Already have an account? Log in.
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
Welcome Back!
OR
Sign in with GoogleTrouble signing in? Retrieve credentials.
