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SMART YOGURT

This valuable guide’s explanations and examples will inspire both new and veteran yogurt-makers.

Awards & Accolades

Our Verdict

  • Our Verdict
  • GET IT

A comprehensive manual focuses on making your own yogurt.

Though yogurt is very popular, many people do not realize how simple it is to make at home. In 95 concise pages, fermented foods enthusiast Shepard follows up his 2021 book Smart Sourdough with a useful guide to yogurt making. Beginning with a brief and clear explanation of how milk turns into yogurt and the basic preparations involved, multiple methods of making and improving homemade yogurt are explored. Dedicated electric yogurt-makers, sous-vide cookers, Instant Pots, home proofers, and digital (smart) ovens as methods for yogurt incubating are compared, highlighting the ability of each technique to control the process and scale up to larger batches. A recipe for basic “Smart Yogurt” is supplemented by variations for Greek, French, and Mediterranean yogurts. Adding fruits, vegetables, herbs, powders, and juices during the yogurt-making process results in unusual flavors like chocolate, grape, and carrot. A section about improving yogurt’s digestibility includes two methods for making lactose-free yogurt and discusses extended fermentation. Deeper dives into tweaking homemade yogurt include diversifying the beneficial probiotic bacteria of yogurt and using plant-based starters, and, surprisingly, sauerkraut. After explaining how dairy-free “yogurts” sold in stores are actually “sour pudding that’s a yogurt substitute,” a method for making true dairy-free yogurt using soy milk finishes the book. Shepard’s writing is welcoming to the novice yogurt-maker. Veteran yogurt-makers who want to up their game will appreciate the later chapters. The importance of experimentation is stressed and humorously demonstrated by the author’s own experiences: “My tests with roasted cashews and roasted peanuts, for example, wound up tasting awful.” Brand names cited throughout (for example, Bubbies sauerkraut) are helpful to source ingredients, but are not imperatives, and underscore that yogurt can be made with items easily found in most grocery stores. Uncredited color photographs throughout helpfully illustrate different methods, setups, and results. An extensive index rounds out this slim but thorough book that is a must for home yogurt making.

This valuable guide’s explanations and examples will inspire both new and veteran yogurt-makers.

Pub Date: Sept. 15, 2025

ISBN: N/A

Page Count: -

Publisher: Shepard Publications

Review Posted Online: June 20, 2025

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F*CK IT, I'LL START TOMORROW

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

The chef, rapper, and TV host serves up a blustery memoir with lashings of self-help.

“I’ve always had a sick confidence,” writes Bronson, ne Ariyan Arslani. The confidence, he adds, comes from numerous sources: being a New Yorker, and more specifically a New Yorker from Queens; being “short and fucking husky” and still game for a standoff on the basketball court; having strength, stamina, and seemingly no fear. All these things serve him well in the rough-and-tumble youth he describes, all stickball and steroids. Yet another confidence-builder: In the big city, you’ve got to sink or swim. “No one is just accepted—you have to fucking show that you’re able to roll,” he writes. In a narrative steeped in language that would make Lenny Bruce blush, Bronson recounts his sentimental education, schooled by immigrant Italian and Albanian family members and the mean streets, building habits good and bad. The virtue of those habits will depend on your take on modern mores. Bronson writes, for example, of “getting my dick pierced” down in the West Village, then grabbing a pizza and smoking weed. “I always smoke weed freely, always have and always will,” he writes. “I’ll just light a blunt anywhere.” Though he’s gone through the classic experiences of the latter-day stoner, flunking out and getting arrested numerous times, Bronson is a hard charger who’s not afraid to face nearly any challenge—especially, given his physique and genes, the necessity of losing weight: “If you’re husky, you’re always dieting in your mind,” he writes. Though vulgar and boastful, Bronson serves up a model that has plenty of good points, including his growing interest in nature, creativity, and the desire to “leave a legacy for everybody.”

The lessons to draw are obvious: Smoke more dope, eat less meat. Like-minded readers will dig it.

Pub Date: April 20, 2021

ISBN: 978-1-4197-4478-5

Page Count: 184

Publisher: Abrams

Review Posted Online: May 5, 2021

Kirkus Reviews Issue: June 1, 2021

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WHY WE SWIM

An absorbing, wide-ranging story of humans’ relationship with the water.

A study of swimming as sport, survival method, basis for community, and route to physical and mental well-being.

For Bay Area writer Tsui (American Chinatown: A People's History of Five Neighborhoods, 2009), swimming is in her blood. As she recounts, her parents met in a Hong Kong swimming pool, and she often visited the beach as a child and competed on a swim team in high school. Midway through the engaging narrative, the author explains how she rejoined the team at age 40, just as her 6-year-old was signing up for the first time. Chronicling her interviews with scientists and swimmers alike, Tsui notes the many health benefits of swimming, some of which are mental. Swimmers often achieve the “flow” state and get their best ideas while in the water. Her travels took her from the California coast, where she dove for abalone and swam from Alcatraz back to San Francisco, to Tokyo, where she heard about the “samurai swimming” martial arts tradition. In Iceland, she met Guðlaugur Friðþórsson, a local celebrity who, in 1984, survived six hours in a winter sea after his fishing vessel capsized, earning him the nickname “the human seal.” Although humans are generally adapted to life on land, the author discovered that some have extra advantages in the water. The Bajau people of Indonesia, for instance, can do 10-minute free dives while hunting because their spleens are 50% larger than average. For most, though, it’s simply a matter of practice. Tsui discussed swimming with Dara Torres, who became the oldest Olympic swimmer at age 41, and swam with Kim Chambers, one of the few people to complete the daunting Oceans Seven marathon swim challenge. Drawing on personal experience, history, biology, and social science, the author conveys the appeal of “an unflinching giving-over to an element” and makes a convincing case for broader access to swimming education (372,000 people still drown annually).

An absorbing, wide-ranging story of humans’ relationship with the water.

Pub Date: April 14, 2020

ISBN: 978-1-61620-786-1

Page Count: 288

Publisher: Algonquin

Review Posted Online: Jan. 4, 2020

Kirkus Reviews Issue: Feb. 1, 2020

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