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BREAKING SAD

WHAT TO SAY AFTER LOSS, WHAT NOT TO SAY, AND WHEN TO JUST SHOW UP

A how-to-talk-to-the-bereaved compendium that delivers some familiar advice.

Two debut editors collect thoughts on processing grief in this anthology.

It’s hard to know what to say when offering consolation. When someone you know has lost a spouse or close family member, the same pat responses always seem to come out of your mouth. “Twice before, I’d stood beside parents on the day of a child’s death, a witness to the awkward ballet of distraught looks, too-tight hugs, and tear-choked words that attend shattering loss,” writes Fisher in her introduction. “I’d heard fumbling attempts to comfort that surely only deepened the pain of the bereaved.” This book’s stated purpose is to help readers be better friends to the grievers in their lives. Fisher and Jones solicited short pieces—both poems and prose—from writers who had lost someone close to them. Some deal with the nature of sorrow itself while others focus more directly on the ways that other people treated the contributors during their mourning periods. In the poem “10 Things I Would Tell You if You Were Still Here,” Jami Kahn writes that “people keep asking me how i’m doing, like you were a sprained ankle or a broken nail. i tell them i have phantom limb syndrome, and they just frown, like i’m hopeless. (maybe they’re right.)” In the short essay “In Search of Peace,” Setareh Makinejad tells how she rebuked relatives who attempted to get her to stop wearing black after the death of her daughter. In addition to the pieces, these contributors answered questions about the best and worst things people said during their moments of anguish. As in all anthologies, the individual items are hit-or-miss. The tragic topic may forgive the frequent incidents of sappy and otherwise poor writing, but the reader wonders why the editors included so many works that don’t really have anything to do with the interactions between the still living. The survey questions are more useful, given the book’s worthy objective. While they present a few helpful tips, the participants are so similar in their advice (listen, bring food, hang out, don’t make it about yourself) that the text quickly becomes repetitive, providing few surprises.

A how-to-talk-to-the-bereaved compendium that delivers some familiar advice.

Pub Date: Nov. 14, 2017

ISBN: 978-1-63152-242-0

Page Count: 280

Publisher: She Writes Press

Review Posted Online: Oct. 16, 2017

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THE LAWS OF HUMAN NATURE

The Stoics did much better with the much shorter Enchiridion.

A follow-on to the author’s garbled but popular 48 Laws of Power, promising that readers will learn how to win friends and influence people, to say nothing of outfoxing all those “toxic types” out in the world.

Greene (Mastery, 2012, etc.) begins with a big sell, averring that his book “is designed to immerse you in all aspects of human behavior and illuminate its root causes.” To gauge by this fat compendium, human behavior is mostly rotten, a presumption that fits with the author’s neo-Machiavellian program of self-validation and eventual strategic supremacy. The author works to formula: First, state a “law,” such as “confront your dark side” or “know your limits,” the latter of which seems pale compared to the Delphic oracle’s “nothing in excess.” Next, elaborate on that law with what might seem to be as plain as day: “Losing contact with reality, we make irrational decisions. That is why our success often does not last.” One imagines there might be other reasons for the evanescence of glory, but there you go. Finally, spin out a long tutelary yarn, seemingly the longer the better, to shore up the truism—in this case, the cometary rise and fall of one-time Disney CEO Michael Eisner, with the warning, “his fate could easily be yours, albeit most likely on a smaller scale,” which ranks right up there with the fortuneteller’s “I sense that someone you know has died" in orders of probability. It’s enough to inspire a new law: Beware of those who spend too much time telling you what you already know, even when it’s dressed up in fresh-sounding terms. “Continually mix the visceral with the analytic” is the language of a consultant’s report, more important-sounding than “go with your gut but use your head, too.”

The Stoics did much better with the much shorter Enchiridion.

Pub Date: Oct. 23, 2018

ISBN: 978-0-525-42814-5

Page Count: 580

Publisher: Viking

Review Posted Online: July 30, 2018

Kirkus Reviews Issue: Aug. 15, 2018

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PERMISSION TO FEEL

UNLOCKING THE POWER OF EMOTIONS TO HELP OUR KIDS, OURSELVES, AND OUR SOCIETY THRIVE

An intriguing approach to identifying and relating to one’s emotions.

An analysis of our emotions and the skills required to understand them.

We all have emotions, but how many of us have the vocabulary to accurately describe our experiences or to understand how our emotions affect the way we act? In this guide to help readers with their emotions, Brackett, the founding director of Yale University’s Center for Emotional Intelligence, presents a five-step method he calls R.U.L.E.R.: We need to recognize our emotions, understand what has caused them, be able to label them with precise terms and descriptions, know how to safely and effectively express them, and be able to regulate them in productive ways. The author walks readers through each step and provides an intriguing tool to use to help identify a specific emotion. Brackett introduces a four-square grid called a Mood Meter, which allows one to define where an emotion falls based on pleasantness and energy. He also uses four colors for each quadrant: yellow for high pleasantness and high energy, red for low pleasantness and high energy, green for high pleasantness and low energy, and blue for low pleasantness and low energy. The idea is to identify where an emotion lies in this grid in order to put the R.U.L.E.R. method to good use. The author’s research is wide-ranging, and his interweaving of his personal story with the data helps make the book less academic and more accessible to general readers. It’s particularly useful for parents and teachers who want to help children learn to handle difficult emotions so that they can thrive rather than be overwhelmed by them. The author’s system will also find use in the workplace. “Emotions are the most powerful force inside the workplace—as they are in every human endeavor,” writes Brackett. “They influence everything from leadership effectiveness to building and maintaining complex relationships, from innovation to customer relations.”

An intriguing approach to identifying and relating to one’s emotions.

Pub Date: Sept. 3, 2019

ISBN: 978-1-250-21284-9

Page Count: 320

Publisher: Celadon Books

Review Posted Online: June 22, 2019

Kirkus Reviews Issue: July 15, 2019

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