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MINDFUL ME

MINDFULNESS AND MEDITATION FOR KIDS

Teachers may find this well-meaning guide useful, but it won’t be top-of-mind for most children.

An earnest introduction to a secular mindfulness practice.

After introducing basic vocabulary and definitions, Stewart explains meditation and breathing techniques using the metaphor of a toolbox. Seven more chapters provide detail about how to apply the tools to the inner self, emotions, thoughts, actions, heart, home, and outside. Some chapters include guided visualizations. Each includes broad journal prompts and encourages the use of the Mindful Me Activity Book (sold separately). The final chapter reminds readers that mindfulness is a practice that takes time and attention. Stewart is careful to not guarantee specific outcomes and leaves the choice of how and when to use the exercises open to readers. Still, repetition of similar points and her earnest tone sometimes come across as preachy. Older children may find the self-conscious, repeated use of the branding phrase “MINDFUL ME,” instead of simply “mindfulness,” patronizing. In the introduction, Stewart claims 12 benefits to mindfulness practice that “scientists and doctors have discovered” but cites no studies or sources to support this assertion. There is a nod to inclusion with illustrations showing a child in a wheelchair and another with glasses, as well as children with varying skin tones and hairstyles. However, middle-class assumptions and values permeate the situations used to explain the technique, as in the assumption that readers will have their own bedrooms, or indeed quiet rooms at all, to retreat to.

Teachers may find this well-meaning guide useful, but it won’t be top-of-mind for most children. (Nonfiction. 8-12)

Pub Date: April 1, 2018

ISBN: 978-0-8075-5144-8

Page Count: 32

Publisher: Whitman

Review Posted Online: Feb. 2, 2018

Kirkus Reviews Issue: Feb. 15, 2018

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GUTS

With young readers diagnosed with anxiety in ever increasing numbers, this book offers a necessary mirror to many.

Young Raina is 9 when she throws up for the first time that she remembers, due to a stomach bug. Even a year later, when she is in fifth grade, she fears getting sick.

Raina begins having regular stomachaches that keep her home from school. She worries about sharing food with her friends and eating certain kinds of foods, afraid of getting sick or food poisoning. Raina’s mother enrolls her in therapy. At first Raina isn’t sure about seeing a therapist, but over time she develops healthy coping mechanisms to deal with her stress and anxiety. Her therapist helps her learn to ground herself and relax, and in turn she teaches her classmates for a school project. Amping up the green, wavy lines to evoke Raina’s nausea, Telgemeier brilliantly produces extremely accurate visual representations of stress and anxiety. Thought bubbles surround Raina in some panels, crowding her with anxious “what if”s, while in others her negative self-talk appears to be literally crushing her. Even as she copes with anxiety disorder and what is eventually diagnosed as mild irritable bowel syndrome, she experiences the typical stresses of school life, going from cheer to panic in the blink of an eye. Raina is white, and her classmates are diverse; one best friend is Korean American.

With young readers diagnosed with anxiety in ever increasing numbers, this book offers a necessary mirror to many. (Graphic memoir. 8-12)

Pub Date: Sept. 17, 2019

ISBN: 978-0-545-85251-7

Page Count: 224

Publisher: Graphix/Scholastic

Review Posted Online: May 11, 2019

Kirkus Reviews Issue: June 1, 2019

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PRICELESS FACTS ABOUT MONEY

From the Mellody on Money series

A variety show brimming with esoteric and practical information.

Two youngsters embark on a journey peppered with history, trivia, and skits while teaching money lessons.

Meet Mellody and John, the young stars of this currency showcase. Their very first dialogue offers a taste of the intriguing information to come, from the ancient Mayans’ use of cacao beans as payment to the origins of the piggy bank. The book offers a chronologically and geographically broad timeline of the history of money, encompassing the past 3.9 billion years (starting with meteorite crashes that scattered metals—“the very first bank deposit”) and referencing practices across five continents. Readers will find themselves eagerly sharing the facts gleaned here, including the centuries-old origins of terms and expressions still used today. Mellody and John’s fun banter crucially reflects their experiences with money, such as their families’ differing attitudes toward allowances. Both are savers as well as givers, sharing stories about giving to charity. In one especially entertaining section, a cat and a bunny converse in money-related catchphrases that are separately defined at the bottom of each page. Stevens’ watercolors are appropriately realistic and appealing, whether depicting Mellody’s pretend bank or Elizabeth II’s butler ironing a 10-pound note. Messages about money’s use as a means to an end, rather than an end in itself, ensure that readers will think about their own purposes for their savings. Mellody and John are Black.

A variety show brimming with esoteric and practical information. (index) (Nonfiction. 8-12)

Pub Date: Oct. 1, 2024

ISBN: 9781536224719

Page Count: 80

Publisher: Candlewick

Review Posted Online: Sept. 14, 2024

Kirkus Reviews Issue: Oct. 15, 2024

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